Category Archives: Uncategorized
today’s lunch a cheese plate?
March 23 2018
I wish I could go back time and never have taken psychiatric medication. I’m not even sure how much I credit it with my stability. There are definitely times that it was helpful, but did I ne…
I completed my first round of fitness evaluation with the Kinesiologist the other day. I learned how to use the various torture machines they have in their gym. My foot is still bothering me so we had to keep it short, but her evaluation was the same. I was fat and out of shape; or words to that effect.
My objective is to start at 2 days a week, then move up to three when my foot has had a chance to heal. Overall I did enjoy the machines since they do a lot of the work for you. The only one I didn’t like was the exercise bicycle because I could not find a comfortable position on the seat. A common occurrence I have been told.
I go in again next Tuesday. I will still be full of turkey. That should be fun.
Are we ready for Fall?
Leaves are beginning to turn
Endless beauty of amber and gold
Colors of fall, a sight to behold
I feel my heart will never learn
So now that you’re gone
And I must continue on
No more memories, no more you
Gathering thoughts for the reason, to
Ready myself for the season
I am ready for Fall
And knowing we’re through
A fun recipe to ready myself for the season -Apple Cider Sangria
It’s crisp, light and refreshing. A perfect seasonal cocktail.
- 1 bottle or 750 ml of Moscato wine (semi-sweet white wine)
- 1 cup light rum
- 1 ½ cups…
View original post 69 more words
I just found out that all my posts were being sent to my Facebook page. This is fine , I guess. It just opens my audience up a heck of a lot wider. It also means that people that I would never have read my blog are. Not a serious problem I guess. I haven’t told that many lies : ) .
The moral of my story is be careful what box you click.